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Transcendental Meditation may help<ref name="pmid36121655">{{cite journal| author=Joshi SP, Wong AI, Brucker A, Ardito TA, Chow SC, Vaishnavi S | display-authors=etal| title=Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial. | journal=JAMA Netw Open | year= 2022 | volume= 5 | issue= 9 | pages= e2231917 | pmid=36121655 | doi=10.1001/jamanetworkopen.2022.31917 | pmc=9486450 | url=https://www.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&tool=sumsearch.org/cite&retmode=ref&cmd=prlinks&id=36121655  }} </ref>.
Transcendental Meditation may help<ref name="pmid36121655">{{cite journal| author=Joshi SP, Wong AI, Brucker A, Ardito TA, Chow SC, Vaishnavi S | display-authors=etal| title=Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial. | journal=JAMA Netw Open | year= 2022 | volume= 5 | issue= 9 | pages= e2231917 | pmid=36121655 | doi=10.1001/jamanetworkopen.2022.31917 | pmc=9486450 | url=https://www.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&tool=sumsearch.org/cite&retmode=ref&cmd=prlinks&id=36121655  }} </ref>.
===Art therapy===
[[Randomized controlled trial]]s of art therapy yield mixed and heterogeneous results<ref name="pmid34744918">{{cite journal| author=Ho AHY, Tan-Ho G, Ngo TA, Ong G, Chong PH, Dignadice D | display-authors=etal| title=A Novel Mindful-Compassion Art-Based Therapy for Reducing Burnout and Promoting Resilience Among Healthcare Workers: Findings From a Waitlist Randomized Control Trial. | journal=Front Psychol | year= 2021 | volume= 12 | issue=  | pages= 744443 | pmid=34744918| doi=10.3389/fpsyg.2021.744443 | pmc=8566679 | url=https://www.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&tool=sumsearch.org/cite&retmode=ref&cmd=prlinks&id=34744918  }} </ref><ref name="pmid32266765">{{cite journal| author=Kline JA, VanRyzin K, Davis JC, Parra JA, Todd ML, Shaw LL | display-authors=etal| title=Randomized Trial of Therapy Dogs Versus Deliberative Coloring (Art Therapy) to Reduce Stress in Emergency Medicine Providers. | journal=Acad Emerg Med | year= 2020 | volume= 27 | issue= 4 | pages= 266-275 | pmid=32266765 | doi=10.1111/acem.13939 | pmc= | url=https://www.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&tool=sumsearch.org/cite&retmode=ref&cmd=prlinks&id=32266765  }} </ref>.


== See also ==
== See also ==

Revision as of 15:45, 19 November 2022

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Template:Otheruses4 Template:DiseaseDisorder infobox

Burnout is a concept in industrial and organizational psychology for "an excessive stress reaction to one's occupational or professional environment. It is manifested by feelings of emotional and physical exhaustion coupled with a sense of frustration and failure".[1] Burnout has three dimensions[2]:

  • Emotional exhaustion
  • Depersonalization (cynicism)
  • Diminished personal accomplishment (inefficacy)

Subsequent research suggests the third dimension, personal accomplishment, better fits with the concept of professional engagement rather than with burnout.[3]

The distinction between burnout and depression is not clear[4].

Prevalence

The prevalence of burnout in the general, employed population of the United States, aged is[5][6][7]:

  • General, employed U.S. population
    • (2010): aged 31-47 30%[5], aged 29-65 29%[6]
    • (2014): aged 31-65 28%[7]
    • (2017): aged 29-65 28%[8]
  • College graduates 2010: aged 31-47 36%[5]

Health care workers

As of 2017, 44% of physicians have have burnout[8]. Previously, in 2014, as many as 50% of physicians in practice may have burnout.[7] General practitioners seem to have low job control and the highest proportion of burnout cases[9].

For physicians in training, rates of burnout (emotional exhaustion) for students, residents and fellows is about 50% while the rate is 36% in similarly aged college graduates.[5]

Causes

Burnout is due to loss of control at work, and also "burnout is mainly predicted by job demands but also by lack of job resources".

Curiously, a study of physicians found, "High levels of personal accomplishment increased stress levels (beta=0 080), whereas depersonalisation lowered stress levels (beta=-0 105)"[10]


Regarding the possible connection of burnout with autonomy, burnout is more common in[11]:

  • chaotic practices[11]
  • larger practices[11]
  • accountable care organizations[11]

Burnout in physicians in training is associated with perceived harassment[12]. In one survey of 24 American medical schools, harassment occurring at least one time was reported by 83% of students[12]. In this study, harassment was more commonly reported being perpetrated by residents[12]. The rates of burnout among students responding to the survey were[12]:

  • All students 34%
  • Those reporting recurrent harassment by faculty 57%
  • Those not reporting recurrent harassment by faculty 32%

According to the yearly survey of recent medical school graduates by the Association of American Medical Colleges, the following are reported [13]:

  • Occasional public embarrassment 20%
  • Occasional public humiliation 8%

Burnout is now being studied in its reported antitheses, job satisfaction, job engagement and thriving. Thriving may protect against burnout[14][15]. Engagement is both negatively associated with burnout, but also unhealthy engagement may lead to burnout.[16]

Measurement

Several burnout inventories are available including the Maslach, Copenhagen, and Oldenburg[17][18].

Maslach Burnout Inventory

The Maslach Burnout Inventory is the earliest and most well-studied measurement of burnout. Maslach and her colleague Jackson first identified the construct "burnout" in the 1970s, and developed a measure that weighs the effects of on three scales[2]:

  • Emotional exhaustion (nine items)
  • Depersonalization (five items)
  • Personal accomplishment (eight items)

The Maslach Burnout Inventory (MBI) has several versions:

  • Human Services Survey (MBI-HSS)[19]
  • General Survey (MBI-GS) [20]

Eckleberry-Hunt in 2017 raised the question that burnout is being over-reported by deeming burnout present if either emotional exhaustion or depersonalization are present.[21]

2 item burnout Inventory

In this survey, abnormal is defined as symptoms weekly or more on either item.[22][23][24]

1. I feel burned out from my work[24] or How often do you feel burned out from your work?[23]

  • Never
  • A few times a year or less
  • Once a month
  • A few times a month
  • Once a week
  • A few times a week
  • Every day

This item correlates with emotional exhaustion subscale of the Maslach Burnout Inventory (minus the single item being tested)[22]:

  • 0.76 to 0.83 across the four samples[22]

2. I have become more callous toward people since I took this job[24] or How often do you feel you’ve become more callous toward people since you started your residency?[23]

  • Never
  • A few times a year or less
  • Once a month
  • A few times a month
  • Once a week
  • A few times a week
  • Every day

This item correlates with depersonalization subscale of the Maslach Burnout Inventory (minus the single item being tested)[22]:

  • 0.61 to 0.72 across the four samples[22]

The two-item score correlates with the overall MBI with a correlation of 0.65[25] which is under the threshold recommended for group crrelations[26]

The two-item format has been used in national surveys in 2011[6] and its follow-up survey in 2014[7].

Mini Z

The 10‑item Zero Burnout Program survey, or called the Mini Z[27], was adapted from earlier work by Rohland[28] and Schmoldt[29] and the Physician Worklife Survey[30]. The Mini Z is a single item (burnout is defined as answers c, d, or e) that correlates with the emotional exhaustion scale of the Maslach[28]:

1. Using your own definition of “burnout,” please circle one of the answers below: a. I enjoy my work. I have no symptoms of burnout. b. I am under stress, and don’t always have as much energy as I did, but I don’t feel burned out. c. I am definitely burning out and have one or more symptoms of burnout, e.g., emotional exhaustion. d. The symptoms of burnout that I am experiencing won’t go away. I think about work frustrations a lot. e. I feel completely burned out. I am at the point where I may need to seek help.

The Mini-Z contains relevant dimensions:

  • Workload
    • My control over my workload is...
    • Sufficiency of time for documentation is...
    • The amount of time I spend on the electronic health record (EHR) at home is...
  • Cynicism:
    • My professional values are well aligned with those of my department leaders...

The Mini Z is promoted by the American Medical Association's Steps Forward campaign.[31]

The Mini Z may report lower prevalence of burnout than when measured by the full Maslach Burnout Inventory (MBI).[32]

Burnout Assessment Tool

A newer survey is the Burnout Assessment Tool (BAT)[33] developed by Schaufeli and others[34]. The BAT has four subscales:

  • Exhaustion
  • Mental distance
  • Emotional impairment
  • Cognitive impairment

The BAT versions are:

  • Full version with 23 items
  • Short version with 12 items

Copenhagen Burnout Inventory

The Copenhagen Burnout Inventory has 19 items and was developed in 2005.[35]

Oldenburg Burnout Inventory

The Oldenburg Burnout Inventory has 16 items and was developed by Demerouti and others and has two scales[36][37]:

  • Disengagement scale. The highest loading item is "I find my work to be a positive challenge" and the second highest loading item is "I always find new and interesting aspects in my work"[38].
  • Exhaustion scale. The highest loading item is "After my work, I usually feel worn out and weary"[38].

Professional Fulfillment Index (PFI) (Stanford)

The PFI contains relevant dimensions including interpersonal disengagement[39]:

  • "Less empathetic with my patients"
  • "Less empathetic with my colleagues"

Physician Well-Being Index (PWBI)

The PWBI contains 7 items, one of which queries burnout in a yes/no response format. Its development[40] and application[41] have been reported.

Scales include disengagement:

  • "Have you worried that your work is hardening you emotionally?"

Professional Quality of Life (ProQOL)

The ProQOL has 30 items over three scales[42]:

  • Compassion satisfaction (CS)
  • Burnout (BO)
  • Compassion fatigue (CF)

The ProQOL does not include depersonalization.

The ProQOL is available at https://proqol.org/.

Causes

Different underlying factors may lead to varying phenotypes of burnout[43][44] One study found[43]:

  • Burnout (high on all three dimensions)
  • Engagement (low on all three)
  • Overextended (high on exhaustion only)
  • Disengaged (high on cynicism only). Also called depersonalization by Leiter[43] which may be the same as mental distance used by the World Health Organization[45].
  • Ineffective (high on inefficacy only)

Job demands-resources model of burnout

Several items, specifically workload, are reflected in the job demands-resources model of burnout[46].

These findings are reflected in the Demand-Control theory of job stress. [47]

Areas of Worklife Survey (AWS)

Leiter and Maslach found the following antecedents from the Areas of Worklife Survey (AWS) using factor analysis:[48]

  • Workload
  • Fairness
  • Control
  • Community
  • Values
  • Rewards

Of these causes, workload is the strongest correlate of emotional exhaustion[48] but loss of control may be the initial factor. Perceived control or autonomy and fairness correlate with cynicism.[48][49]

  • 16% of burnout is attributed to perceived control at the worksite.[50]

Leiter et al found that workload relates more to exhaustion while values incongruency relates more to cynicism[51].

Leadership quality

Leadership affects both burnout and work fulfillment[52].

Prevention

Thriving[14][15] and engagement[53][3] are negatively correlated with, and thus may be protective, against burnout. However, unhealthy engagement may lead to burnout.[16]

Perceived control or autonomy and fairness correlate with cynicism.[48][49]

Successful teamwork may be important[54][55].

Consequences

Burnout is associated with many clinical outcomes and personnel outcomes, but the relationships have much statistical heterogeneity[56].

Burnout may be associated with operating margins[57].

Treatment

Institutional and individual strategies to reduce burnout have been reviewed[58].

Physicians may not be aware that they are burned out and providing awareness may increase engagement with addressing burnout[59].

Meditation and Dhyana

Trauma-informed yoga may help[60].


Transcendental Meditation may help[61].

Art therapy

Randomized controlled trials of art therapy yield mixed and heterogeneous results[62][63].

See also

References

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  2. 2.0 2.1 Maslach, Christina; Jackson, Susan E. (1981). "The measurement of experienced burnout". Journal of Organizational Behavior. Wiley-Blackwell. 2 (2): 99–113. doi:10.1002/job.4030020205. ISSN 0894-3796.
  3. 3.0 3.1 Schaufeli, Wilmar B.; Bakker, Arnold B.; Salanova, Marisa (2016). "The Measurement of Work Engagement With a Short Questionnaire". Educational and Psychological Measurement. 66 (4): 701–716. doi:10.1177/0013164405282471. ISSN 0013-1644.
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