User:Wouldchuk: Difference between revisions
No edit summary |
No edit summary |
||
| Line 12: | Line 12: | ||
I have been on a diet for one year and made significant progress, started at 257 pounds or 117 kilos and now weigh 189 pounds or 85 kilos. My interest is to report my experience to others who may be facing similar issues of ill health and the benefits of better health through weight loss. | I have been on a diet for one year and made significant progress, started at 257 pounds or 117 kilos and now weigh 189 pounds or 85 kilos. My interest is to report my experience to others who may be facing similar issues of ill health and the benefits of better health through weight loss. | ||
I have struggled being over-weight most of my life. Using natural elements, Ayurvedic herbs and healthy natural foods, I have made what Americans call "smoothies" | Esentially, I have followed what is called a "Calorie Restriciton" diet. And, the stated benefits of calorie restriction--lower blood pressure, better blood chemistry reports from my internist, and better emotional satisfaction with life as well. | ||
I have struggled being over-weight most of my life. Using natural elements, Ayurvedic herbs and healthy natural foods, I have made and consumed what Americans call "smoothies" as my meals throughout a typical day. I plan to try to sell these drinks in cafes, restaurants and other commerical locations for income. | |||
It is my intent to report how I make these drinks so that other persons, anywhere around the world may do the same thing. So, I hope to start a "community" of persons here online who find health and wellness as I have and possibly make a business out of it as well. | It is my intent to report how I make these drinks so that other persons, anywhere around the world may do the same thing. So, I hope to start a "community" of persons here online who find health and wellness as I have and possibly make a business out of it as well. | ||
Revision as of 13:37, 7 November 2009
Page Start Date: 2009 November 7
WouldChuk - Reporting On Health, Wellness & Diet Success
WouldChuk: User name for Walter K Clayton ... Residence: USA, Texas, Dallas area ... Email address: wclayton7@gmail.com ... Interest: dieting, weightloss, health & wellness.
I have been on a diet for one year and made significant progress, started at 257 pounds or 117 kilos and now weigh 189 pounds or 85 kilos. My interest is to report my experience to others who may be facing similar issues of ill health and the benefits of better health through weight loss.
Esentially, I have followed what is called a "Calorie Restriciton" diet. And, the stated benefits of calorie restriction--lower blood pressure, better blood chemistry reports from my internist, and better emotional satisfaction with life as well.
I have struggled being over-weight most of my life. Using natural elements, Ayurvedic herbs and healthy natural foods, I have made and consumed what Americans call "smoothies" as my meals throughout a typical day. I plan to try to sell these drinks in cafes, restaurants and other commerical locations for income.
It is my intent to report how I make these drinks so that other persons, anywhere around the world may do the same thing. So, I hope to start a "community" of persons here online who find health and wellness as I have and possibly make a business out of it as well.
May I call this the "WoudChuk Health & Wellness Community"? So, as I begin this adventure, this is what I will call my effort. I hope to find many others who will join me!
My diet process is very low cost, you can find things you may use locally where you live and discover extra-ordinary health and wellness at an extremely low cost.
I hope this may be something that helps you, your family and many others you know and love.