Dysthymia (patient information)

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Dysthymia

Overview

What are the symptoms?

What are the causes?

When to seek urgent medical care?

Diagnosis

Treatment options

Where to find medical care for Dysthymia?

What to expect (Outlook/Prognosis)?

Possible complications

Dysthymia On the Web

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Editor-in-Chief: C. Michael Gibson, M.S.,M.D. [1] Phone:617-632-7753; Associate Editor-In-Chief: Lakshmi Gopalakrishnan, M.B.B.S.

Overview

Dysthymia is a chronic type of depression in which a person's moods are regularly low. However, symptoms are not as severe as with major depression.

What are the symptoms of Dysthymia?

  • The main symptom of dysthymia is a low, dark, or sad mood on most days for at least 2 years. In children and adolescents, the mood can be irritable instead of depressed and may last for at least 1 year.
  • In addition, two or more of the following symptoms will be present almost all of the time that the person has dysthymia:
  • Feelings of hopelessness
  • Too little or too much sleep
  • Low energy or fatigue
  • Low self-esteem
  • Poor appetite or overeating
  • Poor concentration
  • People with dysthymia will often take a negative or discouraging view of themselves, their future, other people, and life events. Problems often seem more difficult to solve.

What causes Dysthymia?

  • The exact cause of dysthymia is unknown.
  • It tends to run in families.
  • Dysthymia occurs more often in women than in men and affects up to 5% of the general population.
  • Many people with dysthymia have a long-term medical problem or another mental health disorder, such as anxiety, alcohol abuse, or drug addiction.
  • About half of people with dysthymia will also have an episode of major depression at some point in their lives.
  • Dysthymia in the elderly is often caused by:
  • Difficulty caring for themselves
  • Isolation
  • Mental decline
  • Medical illnesses

When to seek urgent medical care?

  • Call for an appointment with your health care provider if:
  • You regularly feel depressed or low
  • Your symptoms are getting worse
  • Call for help immediately if you or someone you know develops these symptoms, which are signs of a suicide risk:
  • Giving away belongings, or talking about going away and the need to get "affairs in order"
  • Performing self-destructive behaviors, such as injuring themselves
  • Suddenly changing behaviors, especially being calm after a period of anxiety
  • Talking about death or suicide, or even stating the desire to harm themselves
  • Withdrawing from friends or being unwilling to go out anywhere

Diagnosis

  • Your health care provider will take a history of your mood and other mental health symptoms.
  • The health care provider may also check your blood and urine to rule out medical causes of depression.

Treatment options

  • Treatment for dysthymia includes antidepressant drug therapy, along with some type of talk therapy.
  • Medications often do not work as well for dysthymia as they do for major depression. It also may take longer after starting medication for you to feel better.
  • The following medications are used to treat dysthymia:
  • People with dysthymia often benefit from some type of talk therapy. Talk therapy is a good place to talk about feelings and thoughts, and most importantly, to learn ways to deal with them. Types of talk therapy include:
  • Cognitive behavioral therapy (CBT): teaches depressed people ways of correcting negative thoughts. People can learn to be more aware of their symptoms, learn what seems to make depression worse, and learn problem-solving skills.
  • Insight-oriented or psychodynamic psychotherapy can help someone with depression understand the psychological factors that may be behind their depressive behaviors, thoughts, and feelings.
  • Joining a support group of people who are experiencing problems like yours can also help. Ask your therapist or health care provider for a recommendation.

Where to find medical care for Dysthymia?

Directions to Hospitals Treating Dysthymia

What to expect (Outlook/Prognosis)?

  • Dysthymia is a chronic condition that lasts many years. Though some people completely recover, others continue to have some symptoms, even with treatment.
  • Although it is not as severe as major depression, dysthymia symptoms can affect a person's ability to function in their family, and at work.
  • Dysthymia also increases the risk for suicide.

Possible complications

If it is not treated, dysthymia can turn into a major depressive episode. This is known as double depression.

Source

http://www.nlm.nih.gov/medlineplus/ency/article/000918.htm

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